Never make this little mistake while brushing your teeth

Today I will discuss about the smallest mistakes

Which everyone does every day without knowing it

Taking toothpaste more on the brush

70% of you make this mistake.

You'd think the more toothpaste I brush the more teeth I get.....

It will be clear, and strong, strong, but this is our biggest misconception! Why?

Because the more toothpaste, the more sodium fluoride is used

  Which helps in foaming our mouth, you will be surprised 😲😲

sodium fluoride is used in making rat poison 😲And when you

A pea-sized amount of toothpaste

 

 Instead of taking, take more than this

Doing so can have a much worse effect on your gums and your teeth

It won't get stronger, but your teeth will lose more luster, gums will become weaker,

That's why next time when you brush, the paste should be the amount of motor grains!

Then your teeth will be strong, hard and beautiful